Complete Vitamin B Complex – Methylated Capsules

Product Information

Each capsule provides:

Vitamin B12 (Methylcobalamin) – 30 mcg (1200% NRV)
Biotin (D-Biotin) – 150 mcg (300% NRV)
Folate (Methyl Folate) – 2400 mcg (1200% NRV)
Vitamin B1 (Thiamine HCl) – 3.3 mg (300% NRV)
Vitamin B2 (Riboflavin) – 4.2 mg (300% NRV)
Vitamin B6 (Pyridoxal-5-Phosphate 'P5P') – 16.8 mg (1200% NRV)
Vitamin B5 (Pantothenic Acid) – 18 mg (300% NRV)
Vitamin B3 (Nicotinamide) – 48 mg (300% NRV)
Vitamin C – 120 mg (150% NRV)
Inositol – 120 mg
Choline – 120 mg

NRV = Nutrient Reference Value.

Ingredients

Choline Bitartrate, Inositol, Vitamin C (L-Ascorbic Acid), Capsule Shell (Hydroxypropyl Methylcellulose 'HPMC', Sodium Copper Chlorophyllin), Vitamin B3 (Nicotinamide), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxal-5-Phosphate 'P5P'), Vitamin B1 (Thiamine), Vitamin B9 (Methyl Folate), Vitamin B7 (Biotin), Vitamin B12 (Methylcobalamin).

Allergens

No declarable allergens.

What is Complete Vitamin B Complex?

Free as Nature Complete Vitamin B Complex combines all eight B vitamins in one convenient daily capsule. The formula also contains vitamin C, inositol and choline.

The formula includes methylcobalamin as the source of vitamin B12, methyl folate as the source of folate and pyridoxal-5-phosphate (P5P) as the source of vitamin B6.

Inositol and choline are nutrients that are sometimes associated with the B-vitamin family, although they are not classified as B vitamins.

Authorised Health Claims

Vitamin B1 (Thiamine)

• Thiamine contributes to normal energy-yielding metabolism.
• Thiamine contributes to the normal functioning of the nervous system.
• Thiamine contributes to normal psychological function.
• Thiamine contributes to the normal function of the heart.

Vitamin B2 (Riboflavin)

• Riboflavin contributes to normal energy-yielding metabolism.
• Riboflavin contributes to the normal functioning of the nervous system.
• Riboflavin contributes to the maintenance of normal skin.
• Riboflavin contributes to the maintenance of normal red blood cells.
• Riboflavin contributes to the reduction of tiredness and fatigue.

Vitamin B3 (Niacin)

• Niacin contributes to normal energy-yielding metabolism.
• Niacin contributes to the normal functioning of the nervous system.
• Niacin contributes to normal psychological function.
• Niacin contributes to the maintenance of normal skin.
• Niacin contributes to the reduction of tiredness and fatigue.

Vitamin B5 (Pantothenic Acid)

• Pantothenic acid contributes to normal energy-yielding metabolism.
• Pantothenic acid contributes to the reduction of tiredness and fatigue.
• Pantothenic acid contributes to normal mental performance.

Vitamin B6

• Vitamin B6 contributes to normal energy-yielding metabolism.
• Vitamin B6 contributes to the normal functioning of the nervous system.
• Vitamin B6 contributes to normal psychological function.
• Vitamin B6 contributes to the normal function of the immune system.
• Vitamin B6 contributes to the reduction of tiredness and fatigue.

Biotin (Vitamin B7)

• Biotin contributes to normal energy-yielding metabolism.
• Biotin contributes to the normal functioning of the nervous system.
• Biotin contributes to normal psychological function.
• Biotin contributes to the maintenance of normal hair.
• Biotin contributes to the maintenance of normal skin.

Folate (Vitamin B9)

• Folate contributes to normal psychological function.
• Folate contributes to the normal function of the immune system.
• Folate contributes to the reduction of tiredness and fatigue.
• Folate contributes to normal blood formation.

Vitamin B12

• Vitamin B12 contributes to normal energy-yielding metabolism.
• Vitamin B12 contributes to the normal functioning of the nervous system.
• Vitamin B12 contributes to normal psychological function.
• Vitamin B12 contributes to the normal function of the immune system.
• Vitamin B12 contributes to the reduction of tiredness and fatigue.

Vitamin C

• Vitamin C contributes to the normal function of the immune system.
• Vitamin C contributes to normal energy-yielding metabolism.
• Vitamin C contributes to the normal functioning of the nervous system.
• Vitamin C contributes to normal psychological function.
• Vitamin C contributes to the reduction of tiredness and fatigue.
• Vitamin C contributes to normal collagen formation for the normal function of skin.

Choline

• Choline contributes to normal lipid metabolism.
• Choline contributes to the maintenance of normal liver function.
• Choline contributes to normal homocysteine metabolism.

Key Features

• Contains all eight B vitamins
• Includes methyl folate, methylcobalamin and P5P
• Contains vitamin C, inositol and choline
• One capsule daily
• Suitable for vegans and vegetarians

Directions

Take one capsule daily with food, or as directed by a healthcare professional.

Do not exceed the stated recommended daily dose.

Important Information

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Keep out of the reach of young children.

If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a doctor or healthcare professional before using this product.